True or False: The proper technique for lifting is to keep your back straight.

The statement that keeping your back straight is the proper technique for lifting is true. Maintaining a straight back while lifting is essential to prevent injury, especially to the lower back. This technique encourages using the legs for lifting power instead of placing excessive strain on the spine.

When your back is straight, it allows for better alignment of the vertebrae, minimizing the risk of issues such as muscular strains or serious injuries like herniated discs. In addition to keeping your back straight, it's important to bend at the knees and keep the load close to your body, as this further enhances stability and control during the lift.

Given these factors, proper lifting techniques are a critical aspect of safe practices not just in load securement but in all manual handling tasks.